Robyn Henwood has been practicing yoga since she left school. She has found a balance in her life and an ability to ride the waves of change more easily as the result of her yoga practice. For the last 7 years she has been a student of Dana Krieger and for the last 4 of Darren at Kensington School of Yoga.

She completed her International Yoga Teachers Association training in June2007, and currently has four local Adelaide classes. She also teaches teachers in the school setting and is available for corporate classes.

 

Her classes are suitable for both beginners and advanced students, as she gives options during the class to suit differing abilities.

In each class there is a brief relaxation or centreing to begin, some asanas (postures), pranayama or simple breath control and Pratahara or relaxation. A short Meditation concludes the practice. Classes are between 11/4  and 
11/2 hours long . All mats are supplied but you can bring your own if you wish.

 

2009 yoga classes

Early Bird Summer Yoga at SW Community Centre
Thursday 7.00-8am
begins Feb 5th
10 week course $100
no casual admission

Monday evening 6.00-7.30pm Community Arts Network Big Space,
234a Sturt Street, Adelaide
Entrance in Arthur Street
begins again Jan 12th
cost $10 /class casual admission possible

For all classes
Wear comfortable clothing Please do not eat for 2 hours before class.
No booking required. (except Thurs am class)
All classes are suitable for beginners.

Robyn also teaches at Barefoot Spirit Yoga in Hyde Park on Tuesday evening 6 -7.30pm general class 
Saturday morning 9.30-10.45 basic class cost $15

Contact Robyn 84100464
or 0427240854