Robyn Henwood has been practicing yoga since she left school. She has found a balance in her life and an ability to ride the waves of change more easily as the result of her yoga practice. For the last 7 years she has been a student of Dana Krieger and for the last 4 of Darren at Kensington School of Yoga.

She completed her International Yoga Teachers Association training in June2007, and currently has four local Adelaide classes. She also teaches teachers in the school setting and is available for corporate classes.

Her classes are suitable for both beginners and advanced students, as she gives options during the class to suit differing abilities.

In each class there is a brief relaxation or centreing to begin, some asanas (postures), pranayama or simple breath control and Pratahara or relaxation. A short Meditation concludes the practice. Classes are between 11/4  and 
11/2 hours long . All mats are supplied but you can bring your own if you wish.

In 2010 Robyn is introducing a new early morning class and a beginners course that will run with a few students. Your chance to learn yoga in a small class.

2010 Yoga Classes
Early Bird  Yoga at SW Community Centre
Thursday 7.00-8am begins
Feb 4th 9 week course
$99/$90conc
booking essential


Monday Evening General Class
 6.00-7.30pm
resumes Jan 11th 2010 Community Arts Network Big Space,
234a Sturt Street, Adelaide
Entrance in Arthur Street
cost $11/class
casual admission possible
NO Class on Public Holidays

For all classes
Wear comfortable clothing Please do not eat for 2 hours before class.

Contact Robyn on  0427240854
84100464
robyn@sheoak.com