|
|
Robyn Henwood has been practicing yoga since she left school. She has found a balance in her life and an ability to ride the waves of change more easily as the result of her yoga practice. For the last 7 years she has been a student of Dana Krieger and for the last 5 of Darren at Kensington School of Yoga. She completed her International Yoga Teachers Association training in June2007, and currently has four local Adelaide classes. She also teaches teachers in the school setting and is available for corporate classes.
|
Her classes are suitable for both beginners and advanced students, as she gives options during the class to suit differing abilities. In each class there is a brief relaxation or centreing to begin, some asanas (postures), pranayama or simple breath control and Pratahara or relaxation. A short Meditation concludes the practice. |
2010 Yoga Classes |
