Robyn Henwood has been practicing yoga since she left school. She has found a balance in her life and an ability to ride the waves of change more easily as the result of her yoga practice. She often attends workshop through out Australia to keep developing as a yoga student. She has finished a bridging course for KYHF teacher training to enable her to design individual practices.she also has a post grad diploma in PRe and Post natal Yoga Teaching from IYTA.
She completed her International Yoga Teachers Association training in June 2007, and has 8 classes at Sheoak Yoga Studio.She is the
Her classes are suitable for both beginners and advanced students, as she gives options during the class to suit differing abilities.In each class there is a brief relaxation or centreing to begin, some asanas (postures), pranayama or simple breath control and Pratahara or relaxation. A short Meditation concludes the practice.
2017 Sheoak Yoga
Monday 6-7.30pm General
Tuesday 6-7.15pm Basic
Wednesday 7.30-8.45pm Beginners
Tuesday 4pm-4.45 Kids Yoga
ongoin gin school term
Tuesday 10am Mums and Bubs* 5 week block $80
Sat 9-10.30am General
Sat 11.0012.15 Basic/Beginners
Sat pm Designing practice appointments necessary.
* enrolment essential
NO CLASSES ON PUBLIC HOLIDAYS