Robyn Henwood has been practicing yoga since she left school. She has found a balance in her life and an ability to ride the waves of change more easily as the result of her yoga practice.  She often attends workshop through out Australia to keep developing as a yoga student. She has finished a bridging course for KYHF teacher training to enable her to design individual practices.she also has a post grad diploma in PRe and Post natal Yoga Teaching from IYTA.

She completed her International Yoga Teachers Association training in June 2007, and has  8 classes at Sheoak Yoga Studio.She is the
S. A. IYTA.mentor for   teachers in training.  
She is also available for corporate classes and individual consultations.
 

 

Her classes are suitable for both beginners and advanced students, as she gives options during the class to suit differing abilities.In each class there is a brief relaxation or centreing to begin, some asanas (postures), pranayama or simple breath control and Pratahara or relaxation. A short Meditation concludes the practice.

Classes are between 1hr and 
11/2 hours long . All mats are supplied but you can bring your own if y ou wish.
 
Ring Robyn on 0427240854
Individual consultations for designing a yoga practice specifically to meet your needs are available. Cost $180 for 3 sessions. Uou will get a practice for home designed specifically for you

  2017 Sheoak Yoga



Evening classes
Monday 6-7.30pm General
Tuesday 6-7.15pm Basic
Wednesday 6-7.15pm 

Pre-natal
Wednesday 7.30-8.45pm Beginners
 
Early Morning
Thurs 6.30-8amDynamic*


Day Classes
Tuesday 4pm-4.45 Kids Yoga
ongoin gin school term
Tuesday 10am Mums and Bubs* 5 week block $80
Sat 9-10.30am General
Sat 11.0012.15 Basic/Beginners

Sat pm Designing practice appointments necessary.


Saturday 11am*
* enrolment essential
NO  CLASSES ON PUBLIC HOLIDAYS